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An Excellent Source of Vitamin D, Niacin and Riboflavin
Eryngii, also known as the King Trumpet mushroom, offers a significant source of Niacin (35% RDV), Riboflavin (15% RDV), Pantothenic Acid (15% RDV) and Vitamin D (15% RDV). It is also cholesterol and sodium free in addition to low in calories. It has been supported healthy cholesterol levels and may reduce the risk of fat accumulation in the liver
Taste / Flavor
The Eryngii (King Trumpet) has a firm and meaty texture with a mild and elegant flavor. It is characterized by its thick stem, short gills, and tender flesh.
Use Eryngii in meat, fish, and pasta dishes. To bring out additional flavor use butter helps to bring out their exceptional flavor. If you are looking for a meat-free dish, Eryngii can be a great meat substitute in your favorite recipes.
